What To Pack For 1 Week Beach Vacation

Going on a beach vacation can be so much fun but it can also be stressful. You have to pick the right resort, and then make sure you have packed everything for the trip. Here is a list of everything you really should pack for one week at the beach.

Everybody enjoys a 1-2 week vacation to the beach. The waves, the sea, the sand and of course the fun. If you are lucky enough to have been invited on a 1-2 week island getaway, you need to pack light but smart.

Don’t know what to pack for your upcoming beach vacation? This article will list all the essential things you need to take with you.

So you’re heading out for a long weekend at the beach. What do you bring? Everything you need of course. You don’t want to arrive at the hotel with flip flops, sunscreen, a toothbrush and nothing else. Why would you!?

This article is a sponsored post written by me on behalf of Continental Airlines. All opinions are 100% mine. Have you ever wanted to just get away? Maybe it’s just for a few hours or maybe it’s for a long weekend, but most of us could use the time away from work. This year, I decided to take my family on an impromptu trip to Mexico. We rented a house very close to the beach and we spent every day in the water!

What To Pack For 1 Week Beach Vacation

Nothing quite says summer like the sound of the ocean nearby, the scent of sunscreen on the breeze, and all of your beach essentials on hand for a day of sun and fun. A beach trip is the perfect option to enjoy a summer vacation getaway. Whether you plan to stay close to home or road trip to the beach with your closest friends, this complete beach packing list has you covered. Before you hit the sand, use this packing checklist to ensure you leave for your beach vacation with everything you need—and nothing you don’t!

BEST LUGGAGE FOR A BEACH VACATION 

Your luggage should always be versatile and lightweight. Especially for a beach vacation, you want to make sure you don’t pack too much. The goal is to relieve stress, not add to it. 

If flying, consider just bringing your backpack as a carry-on and a personal item like a fanny pack. But no more than this, unless it’s a long trip, when you might need some larger, water-resistant luggageGo light though! You’ll be lounging on the beach in your bikini most of the time, so you don’t need to pack much for a great beach vacation. Opt for easy-to-carry bags so you’ll feel more carefree. 

Here are some things to consider in a beach bag: 

  • Duffel bag: Lightweight and versatile, a duffel bag’s soft sides fit just about any space. Toss and go. It’s easy to pack, holds more than a rigid suitcase, and is more durable than you’d expect. And the best duffels are water-repellant with a bucket design that ensures water and sand won’t infiltrate your bag at the beach. Alternatively, just opt for your backpack if it’s roomy enough. 
  • Wheeled bags: You can’t beat wheels for heavy bags or long walking distances. If you plan to be on the go more than you intend to relax, this is an excellent back-saver.
  • Small bag: Finally, for a care-free week at the beach where all you need is a swimsuit and a small bag for beach essentials: a small fanny packcrossbody bag, or tote bag are all easy, lightweight, and perfect. 

ORGANIZING YOUR BEACH BAG 

For lots of activities, you’ll have a lot of supplies. From sandals and walking shoes to sunscreen and shades, you need to keep it all organized. This is doubly true if your beach vacation includes kayaking, boating, or other outdoor adventures. 

Keep your beach essentials straight with packing organizers like packing cubes, and save space by compressing your clothing. You can then quickly slide organizers of any kind straight into the drawers of your hotel dresser, making unpacking a breeze. 

For beach vacations when you’re on the move more than you’re staying put, keeping organized with packing cubes makes it easy to load up and head out if everything is contained. Compressing your clothing saves up to eighty percent more space, so for extended trips, it can reduce the amount of luggage you need—making it more likely you can fit everything into a roomy travel backpack

Use packing folders for your dress clothes to keep them nice and neat so you can enjoy date night without worrying about wrinkles. Using zippered compartments for things like toiletries makes it easy to keep track of makeup, jewelry, and other necessities. 

To keep your electronics sand-free, consider a packing organizer designed to keep your cords, cables, and gadgets in order.

Lastly, you’ll surely need to bring some food to the beach—and a way to keep it cool. Coolers are too bulky for a beach vacation, so instead pack a large lunch bag or insulated bag with your food essentials.

BEACH PACKING CHECKLIST 

BASIC BAG BEACH ESSENTIALS

Even if you plan to lounge on the beach and do nothing else, there are some basic items you want to include in your beach bag, specifically. Here’s what you should plan to actually bring to the beach with you, once you’re on your beach vacation: 

  • Sunscreen 
  • Sunglasses 
  • Bathing suit 
  • A good book 
  • Sandals 
  • Hat
  • Change of clothes (top, bottoms, underwear)
  • Cell phone and portable charger 
  • Headphones and/or portable speaker 
  • Beach blanket or sarong
  • Reusable bottle of water

WHAT TO PACK FOR YOUR BEACH VACATION

  • Tank tops 
  • Shorts
  • Sundress
  • Underwear 
  • Pajamas 
  • Toothbrush 
  • Toothpaste
  • Shampoo 
  • Conditioner 
  • Soap

If you plan to sightsee or do anything else, your beach vacation packing list is probably more extensive. You may include walking shoes and socks, additional toiletries like makeup, and more lightweight clothing you can layer in case it’s cool in the evenings. Use the Ultimate Travel Packing List to determine what else you might need.

FUN THINGS TO PACK FOR THE BEACH

If you have space in your beach bag, these items may not be essentials, but they are fun things to bring to the beach: 

  • Frisbees and beach balls to start a friendly game
  • Goggles 
  • Snorkel
  • Towel
  • Beach umbrella

TRAVEL HEALTH ITEMS TO PACK

Even when packing for a beach trip, don’t forget prescription medications and other items to stay healthy. You don’t want to ruin your vacation by getting sick. Take precautions keeping hand sanitizer within reach (and use it even after washing your hands), and pack a small first aid kit with band-aids.

If you travel internationally, check the Center for Disease Control and Prevention’s website for the necessary travel vaccines, medication, and other travel advice. You may also need additional personal healthcare items like glasses, contacts, or allergy pills. A little research pays off, so stay informed and always be prepared if you’re traveling far from home or your college campus. 

PERSONAL ITEMS AND TRAVEL DOCUMENTS

Even if you plan to check a bag, make sure necessary travel documents are always accessible and stored in your personal item. You should have photo identification, passports, (birth certificates for minors in your group), insurance cards, credit cards, and boarding passes with you at all times, perhaps in a money belt.

If you have frequent flier cards, a student ID (or anything else that might get you a discount), or maps and travel guides, bring those, too. 

Also, keep an extra outfit and some essential toiletries with you in your carry-on backpack in case your checked bag gets lost or delayed. It’s a good idea to pack a light jacket, an eye mask, or earplugs to keep you comfortable on long journeys—and be sure you’ve packed your headphones or you’ll regret it. 

For entertainment purposes, you should consider bring the following items on your beach vacation: 

  • Portable speaker
  • Laptop or tablet 
  • Headphones 
  • Camera
  • Electrical converters or travel adapters 
  • Journal and pen 
  • Book 
  • Chapstick 
  • Water bottle and bottle sling
  • Insulated tote bag or cooler

CHECKLIST OF THINGS TO DO BEFORE A BEACH VACATION 

Consider your safety above all else when you travel to an unfamiliar place. Hidden belts, undercover bras, reflective clothing, and a flashlight are useful. And the closer you keep your belongings to you, the better—if you haven’t tried a fanny pack yet, now is the time! It will help you stay organized and germ-free when you’re outside of your home since you can pack your facemask and sanitizer inside, alongside your essential documents and money.

If your family is all leaving home together, don’t forget to keep your home safe while you’re away. Not only should you keep yourself safe on vacation, but you need to prepare your home for your departure. Consider the following: 

  • Hold your mail 
  • Stop deliveries 
  • Board your pets 
  • Pre-pay bills 
  • Unplug appliances 
  • Lock doors and windows 
  • Put lights on timers
  • Secure valuables 
  • Give travel itinerary to a trusted friend 
  • Set your alarm 

Vacation is supposed to be fun, so don’t spend time worrying about whether you forgot to lock up the house before you left. Check this list off before you go and enjoy a carefree trip! 

Use these lists of things to bring as a jumping off point for your own personalized beach packing list. Go through your itinerary day by day and make a list of things to take to the beach that you know you will need. Dress yourself (in your mind) from head to toe each day, considering all weather scenarios and other possible travel hiccups. 

Now it’s time to gather your friends, organize and pack your bags, take a final pre-trip picture for social media, and enjoy your glorious beach vacation getaway!

GET MORE PACKING ADVICE! 

Want to learn more about how to pack for a specific type of trip? We’ve got more packing advice from travel experts:  

PACKING LISTS BY LOCATION: 

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PACKING LISTS BY ACTIVITY:

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